4 Weightloss Myths

Myths are Myths For every person trying to lose weight the right way, there are scores of those wasting time & energy because of weight loss myths. Let’s take a look at, and debunk, 4…

5 Eating Habits to Follow

If you research many cultures you will discover the different meals that are hard for breakfast, lunch and even dinner. Whatever the meals there are some who have poor eating habits and some who eat…