From research and feasibility study, depression and obesity can cause lack of sleep. These conditions can as well lead to regular drowsiness. In pursuit to get rid of obesity and depression, more personalized sleep medicines can be manufactured for EDS.
Studies have also shown that about thirty percent of the world’s population experiences excessive daytime sleepiness. This negative health condition usually leads to irresistible sleep attacks. Drowsiness is a feeling of excessive tiredness that people with EDS can experience. It often lead to absenteeism, increase errors, reduced job productivity, car crashes, and just to mention a few.
Studies carried out in the past have shown that excessive daytime sleepiness is caused by depression, obesity and sleep apnea. However, innovative studies have shown how physiologic sleep data can be used to determine the causes of EDS easily. Investigation mechanisms have also proven positive towards the study of determining the causes of EDS.
To be factual, weight gain and obesity can easily reveal people who will be victims of daytime sleepiness. On the other hand, weight loss can as well signify people who will overcome or conquer the negations of EDS. Since sleepiness and body mass index are independent to your sleep duration, obese people may experience excessive tiredness during the day. Even if an obese person sleeps for a long time at night, there is every possibility to get highly tired during daytime.
Studies have shown that obesity is as well related with sleep apnea. This is a condition that an individual can experience during sleep with breathing pauses.
The negative effect of sleep apnea is usually EDS. With the simple explanation
of this article, you are sure to discover the negations caused by depression and obesity. If you are experiencing excessive daytime sleepiness, it is a good idea to contact your medical expert.