Some significant steps to fight against Vertigo

Have you ever experienced a feeling of dizziness or faintness that came out of nowhere? Those feelings are frustrating you and get you all edgy. It is possible that you suffer from vertigo, a well known condition when you feel like your head is spinning. Read More
Dec 13, 2016 · by Peter O · no comments.

Motivate You to a More Self-Improved You

Having low self-esteem is a very debilitating thing. It causes us to be doubters of our potential and we are generally in a mode of procrastinating. The effects of low self-esteem cause us to be low on the totem pole of life and this is Read More
· by Peter O · no comments.

Is Living a Luxury Lifestyle an Asset for Self-Improvement

Living a life of luxury does not mean having lots of money; owning an expensive car, living in a mansion, being able to eat at fancy expensive restaurants, and going on vacations twice a year. Looking at all the mentioned factors and scaling them down Read More
Dec 03, 2016 · by Peter O · no comments.

5 ways to a good Health

Research shows that more than 60 percent of Americans are officially overweight, and more than 30 percent are obese. Obesity is an abnormal accumulation of body fat and is responsible for illness, disability, and death. What then is perfect health? We all have our definitions Read More
Dec 01, 2016 · by Peter O · no comments.

How to Use the Power of Emotion to Succeed In Business

If you are looking to living a life that you have absolute control over, and that you have control, then it starts with mastering your emotions. Despite what happens around you, if you can have the capacity to dictate your emotions, then you possess one Read More
Nov 30, 2016 · by Peter O · no comments.

The lifeblood of tea

  It is well known that drinking tea stems back to ancient cultures and traditions. In China, tea drinking is incredibly common, and is part of the Chinese lifestyle. In India, Chai tea is engrained in Indian culture and is also a major Chai tea-producing Read More
Nov 27, 2016 · by Peter O · no comments.

Recipes for weight loss

As is common knowledge, losing weight and becoming trim and fit involves healthy eating. This doesn’t necessarily mеаn that уоu ѕtор eating everything and switch to a drastic diet of nоn-fаttу fооdѕ or ѕоmеthing еquаllу challenging. Nor does it mean that weight lоѕѕ recipes have Read More
· by Peter O · no comments.

How to build self confidence

Self improvement is an inner process that is aimed at making a person happier and better in life.  It involves a whole lot of aspects such as positive attitude towards life, getting rid of negative habits and building a fulfilling and comfortable life. It is Read More
· by Peter O · no comments.

Handy herbs to decrease bloating

When dieting and attempting to lose weight, a bloated stomach can be not only uncomfortable and painful but it can also leave you feeling fatigued and unmotivated to do those stomach crunches and sit ups that you’ve been working on, thankfully there’s plenty of herbal Read More
Nov 13, 2016 · by Peter O · no comments.

Benefits You Get From Regular Exercises

Simple physical activities like walking, hiking, stretching, team games or just being outside in the nature are of great benefit to one’s own health. Modern life puts us in unnatural settings, such as offices and transportation and many others, making us change into sedentary beings Read More
Nov 09, 2016 · by Peter O · no comments.